Guide To Self Tests

Welcome to the testing page for Guide To Self!

The tests listed below were designed and validated by a psychologist with a PhD from U.C. Berkeley.  They offer instant scoring and results. Results are emailed within seconds of completion to the address which you provide. The tests below offer a quick, easy and anxiety-free means to further your self-knowledge. It is suggested that you follow up with a mental health care provider or M.D. if your results indicate the presence of anxiety, ADHD and/or depression.

The importance of these tests cannot be overstated. If you desire an authentically satisfying and productive life, the first step is to know your strengths and weaknesses. This series of tests will begin your journey towards personal freedom and fulfillment.

Simply click on the test title to proceed with the test. You will be asked for credit card information. Once paid for, you can download an html page which will lead you directly to the test. You may begin at your convenience. Results will come up instantly once the test is completed.

Social Anxiety Screening
Everyone suffers from some degree of anxiety. Some people get slightly nervous over speaking in front of a crowd, while others are debilitated by the mere thought of going through the line at the grocery store. Roughly 5% of our population will have an anxiety disorder at some point in their lives.

Fully reliable and validated test for anxiety, consisting of 40 items. Test takes approximately 20 minutes to complete. Results are instantly available to you.
Regular price: $15.95  Sale price: $13.95.

Adult ADHD Screening
Attention Deficit Hyperactivity Disorder is much more prevalent in adults than was thought just a few years ago. We now know that 55% of those who had ADHD as children and adolescents will continue to have symptoms of ADHD throughout their adult life.

Guide To Self has created an invaluable test to help you uncover whether or not you are struggling with ADHD. The test also can identify which of three types of ADHD might be plaguing individuals.  Find out today if ADHD is responsible for some of your difficulties in life.

Fully validated test for adult ADHD (attention-deficit hyperactivity disorder), consisting of 30 items. Test takes approximately 20 minutes to complete. Results instantly available to you.
Regular price: $15.95  Sale price: $13.95.

Depression/Bipolar Screening
Depression, part of the spectrum of bipolar disorders affects roughly 5% to 10% of individuals worldwide over the age of 18. There are approximately 18.8 million American adults with depression.

The good news is that with the proper help, nearly all those with depression/bipolar disorder improve over time and are able to lead productive and satisfying lives

Reliable and valid test for depression, consisting of 50 items. Test takes approximately 20 minutes to complete. Results instantly emailed to you.
Regular price: $15.95  Sale price: $13.95.

Emotional Intelligence Assessment
Find out how emotionally intelligent you are! Validated test to examine four areas of your emotional intelligence, or EQ. EQ is the foundational competency necessary to achieve your potential. Emotional intelligence has been shown to be the best predictor of job performance for managers and executives. Emotional IQ has been shown to be a learnable skill. However, you need to know where you are to know where you need to go!

How do you rate? 60 items. Approximately 30 minutes to complete. Regular price: $19.95  Sale price: $16.95.

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