positive psychology quotes, Dr. John Schinnerer Guide To Self Radio KDIA

positive psychology quotes, Dr. John Schinnerer Guide To Self Radio KDIA

positive psychology quotes, Dr. John Schinnerer Guide To Self Radio KDIA

Guide To Self Radio Inspirational Quotes

Motivational Quotes for Positive Well-Being from Dr. John Schinnerer, host of Guide To Self Radio on KDIA 1640 AM.

Our deepest fear is NOT that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves ‘Who am I to be brilliant, gorgeous, talented and fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of god that is within us. It is not just in some of us. It is in everyone. As we let our own light shine we unconsciously give other people permission to do the same. As we are liberated from our own fear our presence automatically liberates others.

-- Nelson Mandela

Little progress can be made by merely attempting to repress what is
evil; our great hope lies in developing what is good.

-- Calvin Coolidge

He is a man of sense who does not grieve for what he has
not, but rejoices in what he has.

-    Epictetus (55-135 AD) Roman Philosopher

I believe in God as I believe the sun has risen, not because I can see it, but because by way of it I can see everything else.

-      C.S. Lewis

If you don’t like something, change it. If you can’t change it,
change your attitude.

 -          Maya Angelou
 

You must be the change you wish to see in the world.

 -          Mahatma Gandhi
 

They always say time changes things, but you actually have to change
them yourself.

 -          Andy Warhol
 

Only the wisest and stupidest of men never change.

 -          Confucius
 

I put a dollar in one of those change machines. Nothing changed. 

-          George Carlin
 

To improve is to change; to be perfect is to change often.

-        Winston Churchill
 

There is only one corner of the universe you can be certain of
improving, and that's your own self.

-       Aldous Huxley  
 
The doors of emotion are slammed shut upon entering into the realm
of judgment. Judgment paralyzes emotion. Do not seek to judge.
Rather, feel the emotion, allow it to pass through you, understand and
master the feelings. Then use the power of your emotion to spur you
on to right action.

-    Dr. John Schinnerer
 

In love you must give three times before you take once.

-    Brazilian proverb
 

It is easy to be angry. It is a far more difficult thing to be angry
at the right things and with the right people...as he ought,
when he ought, and as long as he ought.

-    A
ristotle
 

Any person capable of angering you becomes your master; he
can anger you only when you permit yourself to be disturbed
by him.

-    Epictetus (55-135 AD) Roman Philosopher

There is a sense of exhilaration that comes from facing
head-on the hard truths and saying, "We will never give up.
We will never capitulate. It might take a long time, but we
will find a way to prevail."

-    Jim Collins

Unswerving loyalty to duty, constant devotion to truth, and a
clear conscience will overcome every discouragement and
surely lead the way to usefulness and high achievement.

-    Grover Cleveland

Happiness is often the result of being too busy to be miserable.

-    Anonymous

For attractive lips, speak words of kindness.  For lovely eyes,
seek out the good in people.  For a slim figure, share your
food with the hungry.  For beautiful hair, let a child run his
or her fingers through it once a day.  For poise, walk with the
knowledge that you'll never walk alone. 

-    Audrey Hepburn (1929-1993) British Actress

You cannot add to the peace and good will of the world if you
fail to create an atmosphere of harmony and love right where
you live and work.

-    Thomas Dreier

Our capacity to draw happiness from aesthetic objects or
material goods in fact seems critically dependent on our first
satisfying a more important range of emotional or
psychological needs, among them the need for understanding,
for love, expression and respect.

-    Alain De Botton

Laughter is the sun that drives winter from the human face.

-    Anonymous

When we are mindful of every nuance of our natural world,
we finally get the picture: that we are only given one dazzling
moment of life here on Earth, and we must stand before that
reality both humbled and elevated, subject to every law of
our universe and grateful for our brief but intrinsic
participation with it. (From her biography of naturalist
Eustace Conway.)

-    Elizabeth Gilbert

Courage does not always roar. Sometimes, it is the quiet
voice at the end of the day saying, "I will try again tomorrow".   

-    Anonymous

Do not be too timid and squeamish about your actions. All
life is an experiment.

-    Ralph Waldo Emerson

A childlike man is not a man whose development has been
arrested; on the contrary, he is a man who has given himself
a chance of continuing to develop long after most adults have
muffled themselves in the cocoon of middle aged habit and
convention.

-    Aldous Huxley

In work, the greatest satisfaction lies - the satisfaction of
stretching yourself, using your abilities and making them
expand, and knowing that you have accomplished something
that could have been done only by your unique apparatus.
This is really the center of life, and those who never orient
themselves in this direction are missing more than they ever
know.

-    Kenneth Alsop (1920-1973)

Nothing is more endangered in the modern world than the
powerful combination of hard work toward meaningful goals
joined with an exuberant embrace of the present moment.

-    Tom Morris

If there is one thing upon this earth that mankind love and
admire better than another, it is a brave man, -- it is the man
who dares to look the devil in the face and tell him he is a
devil.

-    James A. Garfield

Every man has an obscure respect for courage in others,
especially if it is moral courage, the rarest and most difficult
sort of bravery...  It makes the very brute understand that
this man is more than a man.

-    Passage from Life of Christ

None will improve your lot if you yourself do not.

-    Bertolt Brecht, 1933

In every person who comes near you look for what is good
and strong; honor that; try to imitate it, and your faults will
drop off like dead leaves when their time comes.

-    John Ruskin (1819-1900) English Art Critic

The abundant life does not come to those who have had a
lot of obstacles removed from their path by others.  It
develops from within and is rooted in strong mental and
moral fiber.

-   William Mather Lewis

To give real service you must add something which cannot
be bought or measured with money, and that is sincerity and
integrity.

-    Donald A. Adams

Enjoyment is not a goal, it is a feeling that accompanies
important ongoing activity.

-    Paul Goodman

Class is an aura of confidence that is being sure without being
cocky. Class has nothing to do with money. Class never runs
scared. It is self-discipline and self-knowledge. It's the sure
footedness that comes with having proved you can meet life.

-    Ann Landers, 1918-2002

Self-reverence, self-knowledge, self-control.  These three
alone lead to sovereign power.

-    Lord Alfred Tennyson

The beauty of the soul shines out when a man bears with
composure one heavy mischance after another, not because
he does not feel them, but because he is a man of high and
heroic temper.

-    Aristotle

The important thing is this: to be able at any moment to
sacrifice what we are for what we could become.

-    Charles Du Bos

Nothing will ever be attempted, if all possible objections
must first be overcome.

-   
Samuel Johnson (1709-1784) English Author

Our real duty is always found running in the direction of our
worthiest desires.

-    Randolph S. Bourne (1886-1918) American Writer

He who reigns within himself and rules his passions, desires,
and fears is more than a king.

-    John Milton (1608-1674) English Poet

Faith that the thing can be done is essential to any great
achievement.

-    Thomas N. Carruther

One day in retrospect the years of struggle will strike you as
the most beautiful.

-    Sigmund Freud

The most important thing I have learned over the years is the
difference between taking one's work seriously and taking
one's self seriously. The first is imperative, and the second
disastrous.

-    Margaret Fontey

You can stand tall without standing on someone. You can be
a victor without having victims.

-    Harriet Woods (1927-) American Politician

To think bad thoughts is really the easiest thing in the world. If you leave
your mind to itself it will spiral down into ever increasing unhappiness.
To think good thoughts, however, requires effort. This is one of the
things that discipline - training - is about.

-- James Clavell, "Shogun"

The only service a friend can really render is to keep up your
courage by holding up to you a mirror in which you can see
a noble image of yourself.

-    George Bernard Shaw (1856-1950) Irish Playwright

The man who makes no mistakes does not usually make
anything.

-    Bishop W.C. Magee (1821-1891)

The height of your accomplishments will equal the depth of
your convictions.

-    William F. Scolavino

I think the purpose of life is to be useful, to be responsible, to
be honorable, to be compassionate.  It is, after all, to matter:
to count, to stand for something, to have made some
difference that you lived at all.

-     Leo C. Rosten (1908-1977) American Writer

Genuine security arises from actual, first-hand knowledge that
one is both capable and worthy of achieving happiness
(through conscious, responsible action) and, once having
attained it, that he deserves it.

-    Michael J. Hurd

It is a fine thing to have ability, but the ability to discover
ability in others is the true test.

-    Elbert Hubbard

The materials and information offered in our broadcast and on our web sites are intended for educational purposes only. They are intended to help you utilize your inner resources to maximize your health, behavior and performance, and are not intended as a substitute for needed medical, psychological or psychiatric treatment or counseling. If you are undergoing therapy, or have any question regarding the appropriateness of their use with your treatment, consult with your health professional before using these materials.
 

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