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Guide To Self
Learn
How to Manage Your Anger, Fear and Sadness
Guide To Self is located in the beautiful and convenient
Danville-San Ramon Medical Center in East Bay California. Guide To Self prides
itself on providing clients with scientifically supported coaching to reduce
anger, dispel sadness, and ease anxiety.
Dr. John Schinnerer,
whose Ph.D. in psychology is from U.C. Berkeley,
coaches clients from miserable to surviving to thriving.
Guide to Self focuses on
executive coaching for
men, that is,
coaching based on the latest in research-based interventions to help groups and
individuals gain emotional management skills and attentional control.
Guide To Self teaches the
latest ways to create nonjudgmental, objective views of emotions, thoughts and
actions.
Guide To Self helps
clients how to stay in the present moment, increase their level of happiness,
reduce irritability and decrease depression.
Questions?
Email Info
AT GuideToSelf DOT com
Schedule an initial
appointment with John Schinnerer, Ph.D. by calling (925) 575-0258
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